Camping: It’s Literally Good For You
Anyone who’s looking to take their family on fun family vacations need only to look out to nature for the answer. Family camping resorts provide the perfect getaway. Here’s what you should know.
Camping Is Literally Good For You.
Believe it or not, camping is literally good for you. A study from 2009 found that the increase in conditions like obesity, attention disorders, and depressions is partially caused by the decrease in nature exposure. Researchers also noted that spending time in nature can also help relieve stress, provide mental restoration, and improve mood. If you and yours want to get away from it all, the fun family vacations you need are camping trips.
There’s Loads to Do!
Hiking might be the most popular activity to do on family camping vacations, but it’s far from being the only thing to do. Family campgrounds offer a plethora of different activities, such as mini golfing, basketball, and volleyball. Best of all, family camping resorts also offer a range of different water-based activities, including boating, pool swimming, lake swimming, playing in the water splash park, and even going down giant water slides.
It’ll Make You Feel Happier.
Not only is camping literally good for you, it will also make you feel much better. See, it can actually increase serotonin levels. In other words, it makes your body produce more of those “feel good” hormones that make people feel happy. This happens because of the increased amount of sunlight, which means you’re getting more Vitamin D, and because of the increased physical activity.
If you’re in need of a family vacation, just spend some time outdoors. It’s good for you, and there’s tons of activities to do. Whether you enjoy hiking or playing ball, or prefer to be on the water, you can find a family camping resort that’s got everything you could ever hope for.
If you have any questions about family camping, feel free to share in the comments.